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There is always something.... blocks emotions personal leadership resllience Apr 16, 2023

It's Sunday. Should be a rest day - at least for me. Smooth, quiet, enjoyable...BUT "there is always something"! 

A little story I just experienced that is representative of - as I believe - daily life And sometimes it sucks ...but it's also a bit funny ;-).

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Men and women are equal - but not the same. So why lead the same way? Apr 14, 2023

Men and women are equal - but not the same.

Hence it does not make sense to lead in the same way. And only if we lead aligned with who we are we'll create real impact…and fulfilment for ourselves.

Bam - quite a claim!

It took me more than 30 years in business to get to this epiphany. And...

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A coaching case study (with a surprising result): "What is my next career step?" career coaching coaching fears limiting beliefs transformation Mar 21, 2023

Last Friday, I had a coaching call with a client, and the reason for, and as such the solution for her issue, turned out to be very different than expected. 

The problem

So here we go….that was her problem: 

What's the next step in my career? 
How do I find what's right for...

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Do you take things too personally? emotional intelligence feminine leadership personal growth Mar 13, 2023

Did you ever have this poker face when somebody said or did something that you took absolutely personally? Pretending that it's not an issue and that you're cool, and that this did not affect you?

Yep - I did. Many times. 

We all take (some) things personally. 

  • When someone interrupts...
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Yesterday I said NO to a potential client - and here's why (plus a special offer!) courage femaleleaders internationalwomensday personal development personal leadership special offer womeninbusiness Mar 08, 2023

FIRST OF ALL - Happy International Women's Day to all the women in my life - to those who might still come there - and to all the women out there doing their best and never give up in a highly complex, complicated and sometimes extremely exhausting world! (scroll to the end for a GREAT offer...

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Many women are far too polite (in business) and so was I courage emotions personal leadership Feb 15, 2023

Many women are too polite in business. 

In fact - often in other areas of their life too. 

And if you're happen to be a man and felt this little pang when you read the headline this might be something for you too...and I invite you to read on. 

Politeness is great - unless it...

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How to deal with (negative) emotions - in a professional environment emotions emotions in the workplace personal leadership Feb 07, 2023
For the most part, negative emotions (frustration, anger, sadness are highly unwelcome in the workplace. Because most people - those who feel them and those who witness them - don't know how to deal with them.

Often they are even labelled as "unprofessional".

Being able to deal with our...
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2 Questions and 3 Words 3 words ny resolutions planning Jan 11, 2023

New Year - new opportunities. 

 

To start something new.

To let something old go. 

To take different decisions.

To change whatever we choose to change.

To have more joy and lightness in our life.

At the beginning of the year, many people make a lot of plans about what to achieve...

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3 Ways How To Work With Me in 2023 2023 aligned llc personal leadership programs Dec 08, 2022

If you're one of the people who have been following me for a while you might have thought "Huh, I'd actually love to work with Claudia" but - what offer could be the right one for me? 

Well, I'll make the decision a bit easier for you while presenting you with the options - after reading you...

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21 Ways How to Thrive in the Year-End-rush Instead of Only Surviving empowerment focus personal leadership powers productivity self-talk Nov 21, 2022

In my last blog I wrote about the year-end-rush and the number one (rather counterintuitive ) tip of how to deal with it differently. What I wrote is still true - while talking to my clients though I realized that it supports even more to have a list of various hands-on ways or measures to...

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I don't have time! (and an offer how to deal with the year end rush) aligned change personal development personal leadership time Nov 07, 2022

Hard to believe...we're only 8 weeks away from the end of the year! Probably a super busy time for you:

  • Projects to complete.
  • Budgets to spend.
  • Plans to be made for next year...let alone organizing Christmas and family visits. 

I know that most people will push learning/changing etc out to...

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What death taught me: Life goes on - if you agree to the progression or not acceptance emotions grief perspective power of focus power of response surrender Aug 24, 2022

End of July, my furry companion of 13.5 years got sick and got so poorly that I had to let her go after 4 days. Having been with me almost 24/7 during all her life, she left a huge hole. 

Ten days later, I got a call from my mum informing me that my dad had passed. He still went out shopping...

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