(Stay tuned...an English version will follow soon)
Die COVID-19 Situation betrifft uns alle. Wir wissen am Abend nicht, zu welchen Neuigkeiten wir am Morgen aufwachen. Ungewissheit und Sicherheitsverlust lässt uns hilflos fühlen - und kann Angst uns Sorge auslösen. Für unsere Familie, für unseren J...
Recently one of my new clients confessed to me (feeling rather shameful about it) that often he finds himself in important meetings when this particular colleague, a level above him who permanently wipes off his suggestions and arguments. Â
“Yeah, but….” is the standard reaction and on top of that...
Insight #2: Surrender (to what life presents you with)
Surrender – not a word anyone really likes, right? The connotation is rather negative. It smells and tastes like giving up. Losing. Not being in power and control anymore.
The thing is: life can be wonderful. And really shitty.
And throw thin...
Insight no 1:
Whatever someone does “to” me, has nothing to do with me and all to do with the other person.
 “He never said thank you – he’s ignoring me….I’m not really important”. We’ve all been there. Someone treats us horrible, outside of our set of values or understanding. We start interpretin...
I’ve been a mum now for the last 27 years. And I can’t even begin to count all the mistakes I made. “Ah, we all do”, you might say. And yes, that is true. Particularly in this area, as for me, this is the toughest job in the world.
It’s not just a phrase, I know it. After all, I’ve raised my 2 chil...
What energy do you bring into the room (or situation)?
Huh? Is that important?
YES - absolutely.
This Saturday I experienced quite a backlash while not being aware of my own energy.
With quite some consequences.
The (almost magical) power of that and how to do it, I'm explaining here in this sh...
Last Sunday morning I watched a little video on FB. Having just had enjoyed an episode of one my favourite (actually a bit of a love/hate thing going on there) TV shows before (lots of human drama - don't we all know that one), this made me very thoughtful.
I went into the kitchen and prepared my b...
Too much to do (or so it seems) and too little time. A common disease which attacks me as well from time to time. Suddenly things seem to pile up and before we can blink, the day is over.
And the pressure increases.
And voila: we feel stressed, thoughts start racing in our head, we're urgently loo...
87 % of all people in Central Europe are stressed - regularly. From a bit of stress to burnout symptoms. Stress creates havoc in our life. In our bodies. And for relationships. Time to deal with it - let's start with some measures for acute stress.
We all have learned to deal with stress - some mor...
Welcome back! This is part two of how to achieve more, faster in the second half of 2019. In case you missed the first 5 strategies – here you can access them.
As a short recap, the first 5 tips were there to guide you in to levelling-up in your role, to create your battle-board, to attack the
...
Are you rolling your eyes inwardly (another annoying person telling me how to do more!) and still getting drawn into the topic? “Wow, I know that there is so much to do that I have not done and I clearly did not achieve everything I really wanted” and “this headline really triggered me…and not in a ...
Quite honestly: 5 years ago I did not have a clue what Personal Leadership was. As I simply did not give it a thought. The definition that is.
Instinctively though I realized that there is something wrong with the way of how we learn to lead.
When I had just passed my mid-twenties and I worked for...
(no worries, this stays completely anonymous...just making sure the blog is relevant for YOU)
Get started today before this once in a lifetime opportunity expires.
