CLAUDIA'S RADICAL (SELF) LEADERSHIP BLOG

Ask me anything - about leading yourself, others, excellent communication and how to manage emotions
 
When life & business collide in the corona crisis....3 ideas how to deal with this new situation coronavirus home office life work balance Apr 01, 2020

Currently in these crazy Coronavirus times business and private life are crashing merciless into each other. 

And being a leader these days is a huge challenge. Private life and work are taking place in close proximity, add home-schooling and brand-new business issues popping up and it can quickly be...

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4 Ideen mit der Ungewissheit und Unvorhersehbarkeit in Zeiten von Corona umzugehen (GERMAN) corona emotions uncertainty video Mar 19, 2020

(Stay tuned...an English version will follow soon)

Die COVID-19 Situation betrifft uns alle. Wir wissen am Abend nicht, zu welchen Neuigkeiten wir am Morgen aufwachen. Ungewissheit und Sicherheitsverlust lässt uns hilflos fühlen - und kann Angst uns Sorge auslösen. Für unsere Familie, für unseren J...

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How to reduce stress immediately – get out of your head! connection emotions headspace leadership overthinking stress Feb 13, 2020

Recently one of my new clients confessed to me (feeling rather shameful about it) that often he finds himself in important meetings when this particular colleague, a level above him who permanently wipes off his suggestions and arguments.  

“Yeah, but….” is the standard reaction and on top of that...

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Claudia's Insights (#2) Surrender acceptance change personal leadership surrender Jan 26, 2020

Insight #2: Surrender (to what life presents you with)

Surrender – not a word anyone really likes, right? The connotation is rather negative. It smells and tastes like giving up. Losing. Not being in power and control anymore.

The thing is: life can be wonderful. And really shitty.

And throw thin...

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Claudia's Insights: Whatever Someone Does “to” Me, Has Nothing to Do With Me and All to Do With The Other Person. change emotions insight personal leadership relationships Jan 23, 2020

Insight no 1:

Whatever someone does “to” me, has nothing to do with me and all to do with the other person.

 “He never said thank you – he’s ignoring me….I’m not really important”. We’ve all been there. Someone treats us horrible, outside of our set of values or understanding. We start interpretin...

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The 7 most significant mistakes I made as a parent acceptance courage influence leadership trust Dec 09, 2019

I’ve been a mum now for the last 27 years. And I can’t even begin to count all the mistakes I made. “Ah, we all do”, you might say. And yes, that is true. Particularly in this area, as for me, this is the toughest job in the world.

It’s not just a phrase, I know it. After all, I’ve raised my 2 chil...

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Watch What Kind of Energy You Bring into a Room awareness emotions energy influence leadership power transformation Nov 14, 2019

What energy do you bring into the room (or situation)?

Huh? Is that important?

YES - absolutely.

This Saturday I experienced quite a backlash while not being aware of my own energy.

With quite some consequences.

The (almost magical) power of that and how to do it, I'm explaining here in this sh...

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Life's Not a Journey connection emotions gratitude mindfulness peace of mind stress Nov 06, 2019

Last Sunday morning I watched a little video on FB. Having just had enjoyed an episode of one my favourite (actually a bit of a love/hate thing going on there) TV shows before (lots of human drama - don't we all know that one), this made me very thoughtful.

I went into the kitchen and prepared my b...

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3 Strategies To Free Up Time (AND Reduce Stress) courage perfectionism personal leadership productivity stress management Sep 16, 2019

Too much to do (or so it seems) and too little time. A common disease which attacks me as well from time to time. Suddenly things seem to pile up and before we can blink, the day is over.

And the pressure increases.

And voila: we feel stressed, thoughts start racing in our head, we're urgently loo...

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3 Things That Happen When We're Stressed - and 3 Surprisingly Easy and Effective Measures of Dealing With Acute Stress health personal leadership stress stressmanagement Sep 07, 2019

87 % of all people in Central Europe are stressed - regularly. From a bit of stress to burnout symptoms. Stress creates havoc in our life. In our bodies. And for relationships. Time to deal with it - let's start with some measures for acute stress.

We all have learned to deal with stress - some mor...

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10 Strategies to Achieve MORE FASTER (part 2) energy meetings motivation personal leadership project management recovery strategy wasting time Jul 28, 2019

Welcome back! This is part two of how to achieve more, faster in the second half of 2019. In case you missed the first 5 strategies – here you can access them.

As a short recap, the first 5 tips were there to guide you in to levelling-up in your role, to create your battle-board, to attack the

...
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10 Strategies to Achieve MORE FASTER (part 1) future motivation personal leadership personaldevelopment planning productivity progress strategy visualization Jul 01, 2019

Are you rolling your eyes inwardly (another annoying person telling me how to do more!) and still getting drawn into the topic? “Wow, I know that there is so much to do that I have not done and I clearly did not achieve everything I really wanted” and “this headline really triggered me…and not in a ...

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